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In the world of dental hygiene, the tongue is often regarded as the unsung nemesis, a formidable opponent to even the most seasoned dental professionals. As a dental hygienist, I’ve spent a significant portion of my clinical career contending with this curious and seemingly indomitable muscle. Patients may not realize it, but the tongue can be a relentless force during dental cleanings, seemingly pushing back against my efforts or attempting to explore the very instruments I use to maintain oral health. However, despite its challenges, the tongue can also be a valuable ally in improving patients’ brushing skills.

The Silent Struggle:

The tongue, considered by some as the strongest muscle in the body, can make dental cleanings a unique challenge. It’s as if this muscular organ has a mind of its own, unwittingly resisting the hygienist’s attempts to provide a thorough cleaning. Yet, beneath the surface of this struggle lies an opportunity for patients to harness the power of their own tongues in the quest for better oral hygiene.

Brushing Skills and the “Furry” Feeling:

Perhaps you, like me, have experienced the unsettling sensation of “furry” teeth, a feeling that prompts an immediate desire to reach for a toothbrush. During your next dental cleaning, take a moment to run your tongue over each tooth’s surface, paying special attention to the back teeth next to your cheek and your bottom front teeth. Notice the smoothness. Now, after your next tooth brushing, repeat the process. Do your teeth still feel as smooth? If not, consider it a call to action. By consistently checking and rebrushing those areas that still feel a bit “furry,” you can effectively remove more plaque, preventing its progression into tartar or calculus – the stubborn deposits that dental hygienists work hard to scale away.

Tips for a Thorough Tooth Brushing:

Start in Trouble Areas: Identify the areas you consistently miss during brushing. Whether it’s the tricky spots near your tongue or the bottom front teeth, start your brushing routine there. Beginning with your trouble areas ensures that you’re more focused and committed to tackling the harder-to-reach regions before distraction sets in.
Consistency is Key: Dental diseases are not predestined; they result from the accumulation of plaque biofilm. Consistent and thorough brushing, along with proper interdental care, helps control plaque before it can evolve into dental issues. Make it a habit to conscientiously brush your teeth, incorporating the tongue’s unique role in the process.

Conclusion:

While the tongue may pose challenges during dental cleanings, it can also serve as a guide for patients to enhance their oral hygiene routine. By understanding the tactile feedback of smooth teeth and utilizing the tongue’s assistance in focusing on trouble spots, individuals can actively contribute to preventing dental diseases. Embrace the tongue not just as a nemesis but as a valuable ally in the quest for optimal oral health.

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